The CDC Has Officially 𝓦𝓪𝓻𝓷𝓮𝓭 To Stop Washing Raw Chicken — Here’s Why

For many home chefs, cleaning raw chicken before cooking is a deeply entrenched custom that is frequently passed down through generations. It sounds like a sensible ritual—after all, washing fruits and vegetables is common practice, so why not chicken? The Centers for Disease Control and Prevention (CDC) has lately given a clear and persuasive message: don’t wash your raw chicken! What’s the reason? Washing chicken might cause more damage than good. Let’s look at why this frequent kitchen technique is now considered a major no-no.

Rinsing raw chicken under the tap does more than merely remove surface filth. Unfortunately, you risk spreading hazardous germs such as Campylobacter, Salmonella, and Clostridium perfringens throughout your kitchen. These bacteria are known for producing foodborne diseases and may rapidly spread to other foods, utensils, and surfaces via the splash action of water. The CDC’s message is straightforward: washing chicken does not make it safer; it makes your kitchen more unsafe.

One of the most serious concerns with cleaning raw chicken is that the germs present are unseen to the human eye. Unlike dirt or dust, these microbes cannot be seen, making it hard to determine when and where they have spread. Even a small droplet of water harboring these bacteria can travel long distances, polluting neighboring surfaces and endangering your health. It’s an unseen threat that may transform your kitchen into a breeding ground for bacteria.

Campylobacter is one of the most prevalent causes of food poisoning in the United States, and raw chicken is a leading source. Ingesting this bacterium can cause severe stomach pains, fever, vomiting, and diarrhea within two to five days of exposure. Every year, the CDC estimates that around 1.5 million Americans are infected with Campylobacter, underlining the enormous danger linked with incorrect handling of raw chicken.

Salmonella is another potentially hazardous bacteria that is regularly found in raw chicken. It is responsible for several food recalls and can cause major gastrointestinal problems. Salmonella can cause fatal consequences in extreme cases, particularly in susceptible groups such as the elderly or those with compromised immune systems. The bacteria’s resilience and ability to grow in a variety of conditions make it a dangerous opponent in the kitchen.

The idea that washing chicken removes pathogens is a frequent misunderstanding. In actuality, washing does nothing to clean meat and does not destroy microorganisms. Instead, it raises the danger of spreading these d*adly microbes throughout your kitchen. The CDC’s recommendations are clear: forgo the washing and focus on properly cooking your chicken.

Despite the CDC’s notifications, many people still wash their chicken, frequently using traditional ways passed down through generations. Some people have a strongly entrenched practice of rinsing their meat with lemon juice or vinegar, which they believe cleans it. The collision between tradition and contemporary science lies at the center of the debate.

The CDC’s suggestion has elicited diverse reactions. Some people are willing to modify their routines in response to the new information, while others are doubtful. Social media sites have witnessed intense disputes in which users defend their methods, frequently with remarks such, “I’ve always done it this way and never had a problem.” The argument persists, but the evidence is unequivocal about the hazards.

If you’re worried about cleanliness when handling raw chicken, concentrate on appropriate kitchen hygiene instead of washing the flesh. Always wash your hands with soap and water after handling raw chicken, and disinfect any surfaces, cutting boards, and utensils that came into touch with it. This simple approach can significantly reduce the spread of germs.

To decrease the danger of cross-contamination, use separate cutting boards for raw meat and other meals such as vegetables or bread. After preparing the chicken, clean and disinfect all surfaces and instruments that were used. Maintaining a clean and orderly kitchen is critical to avoiding foodborne infections.

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